More than just talk therapy.

Work with Board Certified - Dance/MovementTherapist, Erin Howe MA, BC-DMT

  • Dance

    You love dancing. You know the empowered, healing essence of dance and creative movement.

    I got you!

  • Movement

    The body holds wisdom that our current society does not recognize. Let’s re-mind ourselves of its power to self-heal.

  • Trauma Relief

    Relief from trauma responses does not have to be as painful as it may seem. Try embodied practices to explore how you can move through and beyond your trauma!

  • Somatic Integration

    Did you know that your nervous system can do incredible things? It totally can! With ancient and current knowledge, you can re-member how to trust your body again.

You’ve tried talking to a therapist and still feel stuck…. 

Therapeutic and Embodied Movement is a body-based approach to somatic and emotional healing. I think of the body like a warehouse for our emotions. It is with us everywhere we go, and is present for all of our life experiences. The body stores trauma. Traditional talk-therapy approaches focus solely on the mind and cognition which leaves out a crucial element in our healing processes. As an embodied therapeutic movement specialist, I help my clients uncover emotions to find relief, as we face their challenges together. Through this pre-verbal approach, we can gain access to the wisdom your body ALREADY HAS. Together, we can transform healing just your ‘mental health’ to healing your self as a whole!

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Let’s work together

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